Golden seafood • 400 g
Poisson à la bordelaise
Product Insights
Poisson à la bordelaise is a frozen, ready‑to‑heat one‑dish meal classified as a composite food, featuring Alaska pollock fillet in a bordelaise‑style sauce. It earns a Nutri‑Score of B thanks to 11 g of protein per 100 g and low sugars (1.3 g) and saturated fat (0.7 g), but it also carries a moderate amount of total fat (5 g) and salt (0.95 g), and it is labeled as ultra‑processed (NOVA group 4). The product contains fish and wheat gluten allergens, added dextrose, and a breadcrumb coating, which together lower its fiber content (0.3 g) and contribute to its processed nature.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Energetically, the fish meal contains less sugar (1.3 g vs 3.57 g), less total fat (5 g vs 5.94 g), far less salt (0.95 g vs 3.55 g), and more protein (11 g vs 7.16 g) than the average items in its category, while its fiber content (0.3 g) is considerably below the 2.08 g average.
Ingredients
Filet de Colin d'Alaska (poisson) (75%), eau, huile de tournesol, chapelure (farine de blé, eau, levure, sel de table), fines herbes (persil, aneth), épices, sel de table, dextrose, amidon de maïs, citron en poudre, tomates en poudre.
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Frequently Asked Questions
Everything you need to know about Poisson à la bordelaise.
