Which nutrients cause the Terrine de campagne to receive a Nutri-Score of E?

The E grade is driven mainly by its high total fat (28 g) and saturated fat (10 g) per 100 g, as well as a relatively high salt level (1.7 g), all of which add significant negative points in the Nutri-Score algorithm.

How does the high saturated fat and salt content of this terrine affect a person with hypertension or heart disease?

Elevated saturated fat can raise LDL cholesterol, increasing cardiovascular risk, while the salt content, although lower than some meats, still contributes to blood pressure elevation; therefore, individuals with hypertension or heart disease should limit consumption and balance it with lower‑fat, low‑sodium foods.

Is the egg component in this terrine a concern for people with egg allergies?

Yes, the product lists eggs as an ingredient and is flagged for the egg allergen, so anyone with an egg allergy should avoid this terrine.

Les Delices D'Augustin • 180 g

Terrine de campagne

Fish Meat Eggs

Product Insights

Terrine de campagne is a frozen, country-style processed meat terrine made from pork throat, pork liver, pork fat, eggs and spices. It carries a Nutri-Score of E and belongs to NOVA group 3, indicating a highly processed product with high saturated fat (10 g) and overall fat (28 g) but low sugars (0.5 g) and modest salt (1.7 g) per 100 g. As a processed meat (PNNSS group), it offers a substantial protein content (14 g) yet its high fat and saturated‑fat levels detract from its nutritional profile.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal327 kcal

Fat28 g

Saturated Fat10 g

Carbohydrates3.5 g

Sugars0.5 g

Comparative Analysis

Compared with the average processed meat, this terrine contains considerably more fat (28 g vs 18.6 g) and saturated fat (10 g vs 6.8 g), while its sugar (0.5 g vs 1.56 g) and salt (1.7 g vs 3.52 g) are lower than the category averages.

Ingredients

Gorge et foie de porc, blanc (l'Œufs, couenne de porc , oignons, fécule de manioc, sel, Piment d'Espelette (0,5%), ail déshydraté, sucre, mélange d'épices, poivre.

84%

35%

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Frequently Asked Questions

Everything you need to know about Terrine de campagne.

La Vie Claire

180 g