Why does Terrine de campagne receive a Nutri‑Score of E, and which nutrients are responsible for this low rating?

The Nutri‑Score is driven by negative points for high energy (1310 kJ), saturated fat (9.8 g) and salt (1.5 g), while it gains almost no positive points because fiber and fruit/vegetable content are negligible, resulting in 19 negative points and a grade of E.

How does the high saturated fat and moderate salt content affect heart‑healthy or hypertensive diets?

Saturated fat raises LDL cholesterol, increasing cardiovascular risk, and the 1.5 g of salt per 100 g contributes to daily sodium intake, so people with high blood pressure should limit portion size or choose lower‑fat alternatives.

Are the egg and milk allergens in this terrine problematic for people with common food allergies?

Yes, the product lists eggs and milk as allergens; anyone with egg or dairy sensitivities should avoid it, and the inclusion of pork liver also adds high iron, which may be unsuitable for individuals with iron‑overload conditions.

La Vie Claire • 180 g

Terrine de campagne

Fish Meat Eggs

Product Insights

Terrine de campagne is an organic French country terrine composed of pork throat, pork liver, pork shoulder, milk, eggs and aromatic seasonings, and it belongs to the PNNS group "Meat and eggs". It offers 15 g of protein per 100 g, contains virtually no sugar and only moderate salt, and all animal ingredients are certified organic. However, it is high in total fat (28 g) and saturated fat (9.8 g), provides 316 kcal per 100 g, carries a Nutri‑Score of E and a NOVA group 3 classification, and it contains the allergens egg and milk.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal316 kcal

Fat28 g

Saturated Fat9.8 g

Carbohydrates1.1 g

Sugars0.8 g

Comparative Analysis

Compared with average values for similar terrines, this product has markedly higher fat and saturated fat but lower sugar and salt levels.

Ingredients

Gorge de porc*, foie de porc* 32%, épaule de porc*, _lait_*, _oeufs_*, sel, Cognac*, poivre*, oignon*, ail*, laurier*. *Ingrédients agricoles issus de l'Agriculture Biologique.

84%

35%

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Frequently Asked Questions

Everything you need to know about Terrine de campagne.

La Vie Claire