Why is Pétales aux 3 céréales chocolat noir classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The cereal is made from refined grains, added sugars, chocolate chunks and several processed ingredients, which places it in NOVA group 4. Its formulation includes emulsifiers such as sunflower lecithin and mono‑ and diglycerides of fatty acids, as well as a flavoring of natural vanilla, all of which are typical of ultra‑processed foods.

How does the sugar and salt content in this cereal affect people with diabetes or hypertension?

With 21 g of sugar per 100 g, the cereal can cause rapid blood‑glucose spikes, making it unsuitable for strict diabetic control. The salt level of 0.75 g per 100 g is moderate but may contribute to daily sodium intake, so individuals managing hypertension should limit their portion size.

Is the presence of wheat and milk in this cereal a concern for people with gluten intolerance or dairy allergy?

Yes. The cereal contains wheat flour and barley, which provide gluten, and it also includes anhydrous milk fat from the chocolate chunks. Both ingredients are listed as allergens, so the product should be avoided by anyone with celiac disease, gluten sensitivity, or a dairy allergy.

Golden bridge • 300 g

Pétales aux 3 céréales chocolat noir

Cereals And Potatoes

Product Insights

Pétales aux 3 céréales chocolat noir is a breakfast cereal belonging to the Cereals and potatoes PNNS group, specifically classified as a breakfast cereal. It carries a Nutri‑Score of D and falls into NOVA group 4, indicating an ultra‑processed product that contains added sugars, emulsifiers and a dairy‑derived fat component. While it provides a decent amount of fiber (5.9 g) and protein (7.9 g) and is fortified with several vitamins, it also has a high sugar level (21 g per 100 g), moderate saturated fat (3.2 g) and contains gluten and milk allergens, which may be problematic for some consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal400 kcal

Fat6.3 g

Saturated Fat3.2 g

Carbohydrates75 g

Sugars21 g

Comparative Analysis

Compared with the average breakfast cereal, this chocolate‑flavored triple‑cereal contains significantly more sugar (21 g vs 14.1 g) and saturated fat (3.2 g vs 2.5 g), but less total fat, salt, fiber and protein, resulting in a slightly higher energy content.

Ingredients

Céréales 75% [riz, blé complet, orge], copeaux de chocolat noir 19% (sucre, pâte de cacao, beurre de cacao, matière grasse laitière anhydre, émulsifiant : lécithines de tournesol, arôme naturel de vanille), sucre, farine complète de blé, sel, farine d'orge maltée, vitamines : C, niacine (PP), B6, riboflavine (B2), thiamine (B1), acide folique (B9), B12, fer, émulsifiant : mono - et diglycérides d'acides gras (colza),

84%

35%

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