Why is Tartinade de la mer classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The spread includes multiple industrial ingredients such as the preservative sorbate de potassium (E202), acidity regulators acetic acid (E260) and lactic acid (E270), and texture stabilisers guar gum (E412) and xanthan gum (E415). The presence of these additives, along with processed oil and refined sugars, pushes the product into the ultra‑processed NOVA 4 category.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With 4 g of sugar per 100 g, the spread can raise blood glucose levels and should be consumed in moderation by people with diabetes. Its 1.3 g of salt per 100 g is moderate but may contribute to higher sodium intake, which is a concern for hypertension, so regular monitoring and limited portion sizes are advised.

Is the mustard in this product a concern for people with mustard allergy?

Yes. Mustard is listed as an ingredient and is highlighted as an allergen on the label, so anyone allergic to mustard should avoid this spread to prevent allergic reactions.

Golden Seafood • 200 g

Tartinade de la mer

Salty Snacks

Product Insights

Tartinade de la mer is a salty spread that belongs to the Salty snacks and Salty and fatty products families. It carries a Nutri‑Score of D and is classified as NOVA 4, indicating an ultra‑processed formulation with several additives and preservatives. The product is high in fat (25 g) and protein (10 g), contains moderate sugar (4 g) and salt (1.3 g, moderate), and lists egg, fish and mustard among its allergens.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal286 kcal

Fat25 g

Saturated Fat2.1 g

Carbohydrates5.6 g

Sugars4 g

Comparative Analysis

Compared with typical salted spreads, this tartinade contains significantly more fat (25 g vs ≈ 19 g), protein (10 g vs ≈ 4 g) and sugar (4 g vs ≈ 2.6 g) per 100 g, while its salt (1.3 g) and saturated fat (2.1 g) are below the category averages.

Ingredients

_Thon_ (45%), huile de colza, carotte, eau, sucre, tomate, jaune d'_œuf_, vinaigre, _moutarde_, sel, plantes aromatiques, bouillon (contient : _poisson_), extrait d'épice, épices, extraits de légumes, acidifiants (acide acétique, acide lactique), stabilisants (gomme guar, gomme xanthane), conservateur (sorbate de potassium).

84%

35%

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