Why is Bio Avena classified as ultra-processed (NOVA 4) and what specific additives does it contain?

Because it is formulated from refined ingredients such as corn starch, added sugar and flavorings, and includes the additive xanthan gum (E415) as a thickener; these processing steps place it in the ultra-processed category.

How does the sugar and salt content in Bio Avena affect a diabetic or hypertensive diet?

The product provides 9.7 g of sugar and 0.11 g of salt per 100 g, which is relatively low compared with many desserts but still contributes measurable carbohydrates and sodium, so people managing diabetes or high blood pressure should consume it only in moderation.

Based on the ingredients, is Bio Avena suitable for vegan, gluten-free or keto diets?

The formulation is free of animal ingredients and therefore vegan, but it contains oat and corn starch which may carry gluten traces and provides 15.8 g of carbohydrates per 100 g, making it unsuitable for strict keto diets while it can be acceptable for gluten-free diets only if certified gluten-free oats are used.

Milbona • 250g (2 x 125 g)

Bio Avena

Sugary Snacks

Product Insights

Bio Avena is an organic, plant-based dessert marketed as a dairy-free alternative, made primarily from oat drink, corn starch, sugar and sunflower oil. It carries a Nutri-Score of C and is classified in NOVA group 4, indicating an ultra-processed product that contains added sugars, a xanthan-gum thickener and flavorings. Nutritionally it is low in fat (1.5 g), saturated fat (0.3 g) and salt (0.11 g) per 100 g, but provides moderate sugar (9.7 g) and limited protein (1.5 g), placing it in the sugary-snacks / sweets category.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal83 kcal

Fat1.5 g

Saturated Fat0.3 g

Carbohydrates15.8 g

Sugars9.7 g

Comparative Analysis

Compared with the average sweet snack, Bio Avena contains far less sugar (9.7 g vs 53.44 g), fat (1.5 g vs 10.52 g) and salt (0.11 g vs 0.36 g) per 100 g.

Ingredients

93% bebida de _avena_* (agua, 17% _avena_*), almidón de maíz*, azúcar*, aceite de girasol*, sal, espesante: goma xantana; aromas. *Procedente de agricultura ecológica.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Bio Avena.

Isola Bio

0.5 L

Avena

View Analysis

Matt

1lt

Avena bio

View Analysis

Quargentan,sogno veg

1000 ml

Avena drink biologica

View Analysis

Auchan, Auchan Bio

0.04 kg

Thé Vert Menthe BIO AUCHAN

View Analysis

Cœurs de palmier sauvageRécoltés et rangés main

Auchan, Auchan Bio

0.25 kg

Cœurs de palmier sauvageRécoltés et rangés main

View Analysis

Auchan, Auchan Bio

0.23 kg

Bio pâte brisée

View Analysis

Milbona • 250g (2 x 125 g)

Bio Avena

Sugary Snacks

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal83 kcal

Fat1.5 g

Saturated Fat0.3 g

Carbohydrates15.8 g

Sugars9.7 g

Comparative Analysis

Compared with the average sweet snack, Bio Avena contains far less sugar (9.7 g vs 53.44 g), fat (1.5 g vs 10.52 g) and salt (0.11 g vs 0.36 g) per 100 g.

Ingredients

93% bebida de _avena_* (agua, 17% _avena_*), almidón de maíz*, azúcar*, aceite de girasol*, sal, espesante: goma xantana; aromas. *Procedente de agricultura ecológica.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.