Isola Bio • 0.5 L
Avena
Product Insights
Avena is an organic, unsweetened oat drink produced in Italy and sold in French organic retailers, positioned as a plant-based milk substitute. With a NOVA 3 processing level and a Nutri-Score of D (7 points), it offers low saturated fat, low sugar (4.2 g per 100 ml) and low salt (0.08 g per 100 ml) but provides modest protein (1 g per 100 ml) and modest overall nutrient density. These low sugar and salt levels and higher fiber compared with typical oat beverages are positive, while the relatively low protein content and the presence of gluten limit its suitability for high-protein or gluten-free diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 ml
Comparative Analysis
Compared with the average oat-drink (10.75 g sugars, 6.97 g fat, 0.37 g salt and 1.76 g protein per 100 ml), Avena contains 4.2 g sugars, about 4 g fat, 0.08 g salt and 1 g protein, offering lower sugar, salt and fat but also less protein.
Ingredients
Eau, avoine française** (16%), huile de tournesol pressée à froid**, sel marin.
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Frequently Asked Questions
Everything you need to know about Avena.
