Freshona, Lidl • 300g
Mandarin segments
Product Insights
Mandarin segments are a 300 g pack of fresh mandarin orange pieces sold under the Freshona and Lidl brands. Belonging to the Fruits group, they deliver 46 kcal, 0.1 g fat, 8.5 g sugars and 0.8 g fiber per 100 g, with no added sugars and a low fat content, but they also provide limited fiber and modest protein. Classified as NOVA 1 for minimal processing, the only additive listed is citric acid (E330), making them a low‑calorie fruit snack that still contains moderate natural sugars.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical fruit‑based snacks, Mandarin segments contain roughly half the sugar (8.5 g vs 16.8 g), less than one‑sixth the fat (0.1 g vs 0.71 g), about half the energy (46 kcal vs 94 kcal) and fewer carbs, while also providing slightly less fiber and protein than the category averages.
Ingredients
mandarin segments, mandarin juice, acid: citric acid, storage instructions
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Frequently Asked Questions
Everything you need to know about Mandarin segments.
