Why does this spread receive a Nutri‑Score of D and which nutrients are responsible?

The D rating is driven by its very high fat (41 g) and saturated fat (4.4 g) levels, a relatively high salt content (1.6 g), low fiber (0.88 g) and limited fruit‑vegetable percentage (8 %), all of which lower the score despite modest sugar.

How does the fat and salt content affect people with cardiovascular concerns?

With 41 g of fat and 1.6 g of salt per 100 g, regular consumption can raise total and LDL cholesterol and increase blood pressure, so individuals at risk should limit intake and balance it with low‑fat, low‑salt foods.

Is the agave syrup in this spread a concern for people managing blood sugar levels?

Agave syrup contributes about 1.4 g of added sugars per 100 g, which can raise blood glucose; diabetics should consider the total carbohydrate content (7 g) and monitor portions accordingly.

Kania • 180g

Brotaufstrich Bärlauch

Salty Snacks

Product Insights

Brotaufstrich Bärlauch is an organic, salted wild garlic spread that falls into the salty and fatty product family. It carries a Nutri‑Score of D and is classified in NOVA group 3, with a high fat content of 41 g and salt at 1.6 g per 100 g, while sugars are relatively low at 3.9 g and fiber is modest. Although it supplies some protein and vitamin E, its energy density of 418 kcal and limited fruit‑vegetable content mean the overall nutritional profile is unbalanced.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal418 kcal

Fat41 g

Saturated Fat4.4 g

Carbohydrates7 g

Sugars3.9 g

Comparative Analysis

Compared with typical spreads, this wild‑garlic spread contains about double the fat and calories, more sugar, but less salt and saturated fat than the category averages.

Ingredients

Sonnenblumenöl, Wasser, Sonnenblumenkerne, Zitronensaft, Bärlauch, Agavendicksaft, Meersalz, Sonnenblumeneiweiß

84%

35%

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Frequently Asked Questions

Everything you need to know about Brotaufstrich Bärlauch.

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Kania • 180g

Brotaufstrich Bärlauch

Salty Snacks

Product Insights

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal418 kcal

Fat41 g

Saturated Fat4.4 g

Carbohydrates7 g

Sugars3.9 g

Comparative Analysis

Compared with typical spreads, this wild‑garlic spread contains about double the fat and calories, more sugar, but less salt and saturated fat than the category averages.

Ingredients

Sonnenblumenöl, Wasser, Sonnenblumenkerne, Zitronensaft, Bärlauch, Agavendicksaft, Meersalz, Sonnenblumeneiweiß

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.