Lidl • 20 g
Kurkuma mielona
Product Insights
Ground turmeric (Kurkuma mielona) sold by Lidl in a 20 g cardboard packet is classified as a minimally processed spice (NOVA 1) and belongs to the plant‑based foods category. Nutritionally it provides 291 kcal per 100 g, 3.25 g fat (moderate), 22.7 g fiber (high) and low sugar (3.21 g) and salt (0.068 g), making it low in sugar and sodium compared with typical spice averages. However, its calorie density and carbohydrate content are relatively high, and the product may contain trace amounts of common allergens such as celery, eggs, gluten, milk, mustard, peanuts, sesame and soy.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average values for similar spices, this ground turmeric contains far less sugar (3.21 g vs 10.72 g), significantly less fat (3.25 g vs 14.38 g) and markedly lower salt (0.068 g vs 1.8 g) per 100 g, while offering a much higher fiber content (22.7 g vs 5.25 g).
Ingredients
Kurkuma,
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Frequently Asked Questions
Everything you need to know about Kurkuma mielona.
