sol & mar • 400 g
Black eyed beans
Product Insights
Black eyed beans are a plant‑based legume product packaged in a jar, offering 110 kcal, 0.7 g fat, 6.4 g protein and 3.3 g fiber per 100 g. It carries a Nutri‑Score of C and is classified in the unprocessed (NOVA 1) group, while containing two food‑grade additives, sodium sulfite (E223) and calcium disodium EDTA (E385). The beans are low in sugar and salt compared with many snack foods, but their protein and fiber levels are modest relative to other legumes.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical legume products, this canned Black eyed beans contain far less fat (0.7 g vs 15.2 g), saturated fat (0.2 g vs 2.8 g), sugar (0.5 g vs 4.1 g) and salt (0.56 g vs 2.3 g) per 100 g, while also providing lower protein (6.4 g vs 13.8 g) and fiber (3.3 g vs 6.7 g).
Ingredients
gekookte zwartoogbonen, water, zout antioxidanten: calciumdinatrium-EDTA, natriumdisulfiet
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Frequently Asked Questions
Everything you need to know about Black eyed beans.
