Why is AnyTime Biscuit aux Céréales Naturel classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product combines refined cereal flours, multiple sugars, palm fat, and several processing aids, which places it in the ultra‑processed NOVA 4 category. Its label lists the additives E322 (lecithins), E330 (citric acid) and E502 (sodium carbonates), all typical of industrially formulated snacks.

How does the sugar and salt content in this biscuit affect a diabetic or hypertensive diet?

With 22 g of sugar and 3.65 g of salt per 100 g, the biscuit can cause rapid blood‑glucose spikes and increase sodium intake, which may aggravate diabetes management and raise blood‑pressure levels; individuals with these conditions should consume it only occasionally and in small portions.

Is the palm fat used in this biscuit a concern for environmental sustainability?

The biscuit contains palm fat derived from palm oil, a crop linked to deforestation and threatened‑species impact; this contributes to its Eco‑Score of D and signals a moderate environmental concern compared with products using more sustainable fats.

Sondey • 255 g

AnyTime Biscuit aux Céréales Naturel

Sugary Snacks

Product Insights

AnyTime Biscuit aux Céréales Naturel is a shortbread‑style cereal biscuit marketed by Sondey and sold at Lidl. It falls into the Sugary snacks and Biscuits and cakes groups, carries a Nutri‑Score of E and is classified as NOVA 4, indicating an ultra‑processed product; per 100 g it provides 475 kcal, 18.5 g fat (3.5 g saturated), 22 g sugars, 3.65 g salt, 5 g fiber and 9.5 g protein. While the modest fiber and protein are positive, the elevated salt, moderate fat and low Nutri‑Score make it a relatively unhealthy snack for those monitoring sugar or sodium intake.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal475 kcal

Fat18.5 g

Saturated Fat3.5 g

Carbohydrates65 g

Sugars22 g

Comparative Analysis

Compared with the average snack in its category, this biscuit has lower sugar (22 g vs 28.98 g) but higher fat (18.5 g vs 17.65 g), notably higher salt (3.65 g vs 1.98 g) and greater protein (9.5 g vs 6.33 g).

Ingredients

60% cereal (65% oatmeal, 25% wheat flour, 10% whole wheat flour), sugar, shuttle oil, palm fat, glucose syrup, caramelized sugar, salt, inverted sugar syrup, cane sugar molasses, skimmed milk powder, powders to be lifted: sodium carbonates, ammonium carbonates, emulsifiers: lecithins, single - and fatty acid digesters, eggs, , acidifying: citric acid, plant-based, ground-raised hen eggs,

84%

35%

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