Why is Bio Knusper Müsli Schoko classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The cereal combines multiple processed ingredients such as roasted oat flakes, dark and milk chocolate pieces, refined sugars, cocoa butter and an emulsifier (E322, lecithins from sunflower); these steps and the inclusion of added sugars place it in the ultra‑processed NOVA 4 category.

How does the sugar and salt content of this product affect a diabetic or hypertensive diet?

With 13.7 g of sugars per 100 g, the cereal provides a moderate sugar load that can raise blood glucose levels, while the low salt (0.4 g) is suitable for blood‑pressure control; however, diabetics should consider the total carbohydrate amount (59.8 g) and monitor portions.

Does this product contain ingredients that could trigger gluten or milk allergies?

Yes, it contains wheat flour, rolled whole wheat, spelt flour and whole milk powder, all of which are common sources of gluten and milk allergens, making it unsuitable for individuals with those sensitivities.

Crownfield • 500g

Bio Knusper Müsli Schoko

Cereals And Potatoes

Product Insights

Bio Knusper Müsli Schoko is an organic chocolate‑flavored crunchy muesli from Crownfield sold at Lidl, belonging to the breakfast cereals group. It carries a Nutri‑Score of C and falls into the ultra‑processed NOVA 4 category, with 13.7 g of sugars and 5.8 g of saturated fat per 100 g, while providing 9.1 g of fibre and 10.9 g of protein. The product is EU‑organic, earns an Eco‑Score A, but contains gluten, milk allergens and the emulsifier E322 derived from sunflower.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal447 kcal

Fat16.2 g

Saturated Fat5.8 g

Carbohydrates59.8 g

Sugars13.7 g

Comparative Analysis

Compared with the average breakfast‑cereal, this muesli has considerably more fat (16.2 g vs 9 g) and saturated fat (5.8 g vs 2.5 g), slightly less sugar (13.7 g vs 14.1 g) and salt (0.4 g vs 1.8 g), while offering higher fibre, protein and energy.

Ingredients

42 % oats flakes , 13 % pieces dark chocolate (cocoa paste, cane sugar, cocoa butter, emulsifier : lecithins (sunflower), sugar, rolled whole wheat, sunflower oil, cocoa and wheat extrudate (wheat flour , sugar, cocoa powder strongly defatted, extract of malted barley , sunflower oil, sea salt), flour of spelt , lean cocoa powder, shredded coconut, honey, 2 % pieces of milk chocolate (sugar, cocoa paste, whole milk powder, cocoa butter, emulsifier : lecithins (sunflower), sea salt,

84%

35%

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