How does the sugar and salt content in this pizza affect a diabetic or hypertensive diet?

The pizza provides 3.3 g of sugars and 0.86 g of salt per 100 g, which is lower than the average for similar frozen pizzas, but the sugar still contributes to carbohydrate intake and the salt level, while moderate, should be counted toward daily limits for people managing diabetes or high blood pressure.

Is this pizza suitable for a gluten‑free or vegan diet?

No. The crust contains wheat flour and wheat starch, which supply gluten, and the cheese blend includes mozzarella, Gorgonzola, Grana Padano and Parmigiano Reggiano, all of which provide dairy; additionally, lysozyme from egg white is used as a preservative, so the product is neither gluten‑free nor vegan.

Chef Select, Toque du Chef • 380 g

Pizza 4 Formaggi

Q: Why is 4‑Formaggi pizza classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

NOVA 4 indicates that the pizza is made from industrial formulations with multiple processed ingredients; it includes emulsifiers (E450, E500), a stabiliser (E579), citric acid (E330) and the preservative lysozyme (E1105) derived from egg white, all of which are typical of highly processed foods.

Composite Foods

Product Insights

The 4‑Formaggi pizza from Chef Select/Toque du Chef is a frozen, vegetarian cheese pizza sold at Lidl. Classified in the Pizza pies and quiches group, it carries a Nutri‑Score of C and is a NOVA‑4 ultra‑processed product, offering 6.7 g of fat, 4.4 g of saturated fat, 0.86 g of salt and 10.2 g of protein per 100 g, while also providing modest fiber and a moderate calorie count. It contains several allergens (wheat, milk, egg) and additives such as emulsifiers (E450, E500), a stabiliser (E579), citric acid (E330) and lysozyme from egg white (E1105), making it unsuitable for vegan or highly allergen‑sensitive consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal218 kcal

Fat6.7 g

Saturated Fat4.4 g

Carbohydrates28.3 g

Sugars3.3 g

Comparative Analysis

Compared with the average frozen four‑cheese pizza, this product contains about 40% less fat, 20% less sugar, and 60% less salt per 100 g, while delivering similar carbohydrate levels and a modest amount of protein.

Ingredients

Farine de blé, 22% sauce tomate (eau, tomate en poudre, amidon modifié de pomme de terre, sucre, sel, dextrose, épices, acidifiant : acide citrique; huile de colza, plantes aromatiques), 20% Mozzarella (lait (Origines: Belgique, Allemagne, Pays-Bas, Irlande, Danemark, Royaume-Uni, France*)), eau, 7% tomate cerise marinée (tomate cerise, huile de colza, plantes aromatiques), 6% Gorgonzola (lait), 2,5% olive noire confite avec noyau (olives confite avec noyau, eau, sel, stabilisant: gluconate ferreux), 1% Grana Padano (lait, contient lysozyme d'oeuf)), 1% Parmigiano Reggiano (lait), 0,5% roquette, chlorure de potassium**, levure, huile de colza, sirop de betterave sucrière, farine de malt de blé, poudres à lever: diphosphates, carbonates de sodium; amidon de blé, amidon de pomme de terre, plantes aromatiques. Traces éventuelles de poisson.

84%

35%

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