
Product Insights
Endives 6 jeunes pousses are fresh Belgian endive shoots sold in 6‑piece packs, classified as a vegetable (pnns_groups: Fruits and vegetables → Vegetables). They carry a Nutri‑Score of A and belong to NOVA group 1, indicating minimal processing, and their per‑100 g profile shows 20 kcal, 0.25 g fat, 0.01 g saturated fat, 2.4 g sugars and 0.01 g salt, all well below typical limits. While the low energy, fat and sugar make them suitable for calorie‑restricted diets, the product also provides modest protein (1.19 g) and fiber (1.1 g), which are lower than average vegetables, so they should be combined with other protein‑rich foods for a balanced meal.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with average vegetables, these endive shoots contain roughly one‑third the sugar (2.4 g vs 3.62 g), one‑sixth the fat (0.25 g vs 1.39 g), virtually no salt (0.006 g vs 0.73 g) and only about a quarter of the typical energy (20 kcal vs 83 kcal) per 100 g.
Ingredients
Endive
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Frequently Asked Questions
Everything you need to know about Endives 6 jeunes pousses.







