Why is trufe cu cacao classified as ultra‑processed (NOVA 4) and which additives are present in the formulation?

The truffles combine refined sugars, milk powder, cocoa butter, vegetable fats and emulsifiers that are industrially processed, fitting the NOVA 4 definition of ultra‑processed foods. The only listed additive is an emulsifier (soy lecithin), and the product also contains palm‑kernel oil, coconut and shea butter as blended vegetable fats.

How does the high sugar and saturated‑fat content of these cocoa truffles affect people with diabetes or cardiovascular concerns?

A sugar level of 41.3 g per 100 g can cause rapid blood‑glucose spikes, which is problematic for diabetics, while the saturated‑fat amount of 32.4 g contributes to elevated LDL cholesterol, increasing cardiovascular risk; therefore, the truffles should be consumed only occasionally by those managing these conditions.

Are the milk and nut traces in trufe cu cacao safe for people with dairy or tree‑nut allergies?

The ingredient list includes milk powder, making the product unsuitable for anyone with a dairy allergy, and the label notes possible traces of tree nuts, so individuals with nut allergies should avoid it as well.

Lidl • 175 g

trufe cu cacao

Sugary Snacks

Product Insights

These cocoa truffles, marketed under the Lidl brand and made in Belgium, are a fair‑trade confectionery packaged in FSC‑certified material. Nutritionally they are high in fat (41.9 g), saturated fat (32.4 g) and calories (578 kcal per 100 g), contain a high sugar level (41.3 g) but low salt (0.2 g), and carry a Nutri‑Score of E and a NOVA 4 ultra‑processed classification. While the product offers a modest amount of protein (4.9 g) and a relatively good fiber content (4.7 g) and benefits from fair‑trade cocoa, it also includes palm‑derived fats, soy lecithin, and allergens such as milk and possible nut traces, making it a less healthy choice for regular consumption.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal578 kcal

Fat41.9 g

Saturated Fat32.4 g

Carbohydrates43.1 g

Sugars41.3 g

Comparative Analysis

Compared with the average sweet snack, this truffle contains less sugar and salt but markedly more fat, saturated fat and energy, while offering higher fiber and protein.

Ingredients

Ciocolată cu lapte (zahăr, unt de cacao, lapte praf integral, masă de cacao, emulsifiant: lecitine de soia; aromă naturală de vanilie), grăsimi vegetale (sâmburi de palmier, cocos, palmier, shea), zahăr, cacao cu conținut redus de grăsime, zer praf, emulsifiant: lecitine de soia. Poate conţine urme de cereale care conțin gluten şi fructe cu coajă lemnoasă.

84%

35%

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