Why is Coquillettes jambon fumé & emmental classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is deemed ultra‑processed because the recipe combines refined pasta, smoked ham, cheese and processed flavorings, involving multiple industrial steps such as smoking and cooking; however, the label reports zero added additives or colorings, so no additive codes appear on the ingredient list.

How does the sugar and salt content of this meal affect a diabetic or hypertensive diet?

With only 1 g of sugar per 100 g, the dish is compatible with a diabetic eating plan, but the 0.61 g of salt (about 0.24 g sodium) contributes to daily sodium limits and should be limited for people managing hypertension.

Is the wheat gluten present in this pasta a concern for individuals with celiac disease or gluten sensitivity?

Yes, the product contains durum wheat semolina and added wheat gluten, providing roughly 1.5 g of gluten per 100 g, so it must be avoided by anyone requiring a gluten‑free diet.

Lidl, Toque du Chef • 280 g

Coquillettes jambon fumé & emmental

Cereals And Potatoes

Product Insights

Coquillettes jambon fumé & emmental is a ready‑to‑heat pasta dish that belongs to the Cereals and potatoes group. It bears a Nutri‑Score of C (score 5) and is placed in NOVA group 4, indicating it is an ultra‑processed meal. The product delivers 7.3 g of protein and 0.7 g of fiber per 100 g but also contains 0.61 g of salt and 3 g of saturated fat, so it offers protein while presenting moderate salt and fat levels.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal164 kcal

Fat7.7 g

Saturated Fat3 g

Carbohydrates16 g

Sugars1 g

Comparative Analysis

Compared with typical frozen pasta meals, this product contains far less sugar (1 g vs 9 g) and salt (0.61 g vs 2.96 g), a slightly higher total fat (7.7 g vs 6.94 g) and dramatically lower saturated fat (3 g vs 165.82 g).

Ingredients

58% pâtes alimentaires "coquillettes" cuites (eau, semoule de _blé_ dur), 11,5 % jambon cuit supérieur fumé [10 % jambon de porc (origine France), sel, sirop de glucose, arômes naturels, bouillon de légumes (blettes, carottes, ferments], _crème_ fraîche (_lait_), eau, 7% _Emmental_ (_lait_), huile de colza, gluten de _blé_, sel, poivre, extraits d'épices, curcuma.

84%

35%

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