
Product Insights
SOS DE SOIA is a 150 ml bottle of vegan soy sauce sold under the Kania/Vitasia brands at Lidl, belonging to the Fat and sauces (Dressings and sauces) group. It carries a Nutri-Score of E and is classified in NOVA group 3, indicating a processed condiment with virtually no fat or sugar but an exceptionally high salt level of about 14 g per 100 g. While the sauce is plant-based and vegan-friendly, the excessive sodium and poor overall nutrient profile limit its healthfulness.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 ml
Comparative Analysis
Compared with the average condiment, SOS DE SOIA contains roughly three times more salt (14 g per 100 g vs. 5 g average) while its sugar and fat levels are well below typical values for the category.
Ingredients
water, 16% soybeans, wheat, salt
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Frequently Asked Questions
Everything you need to know about SOS DE SOIA.













