How does the sugar and salt content in British Skimmed Milk affect people with diabetes or hypertension?

With 4.8 g of sugar and 0.11 g of salt per 100 g, the milk is low in both nutrients, making it a suitable dairy option for most diabetic and hypertensive diets when consumed in moderation.

Is British Skimmed Milk compatible with popular dietary regimes such as keto, gluten‑free, or vegan?

The milk is gluten‑free, but it contains lactose (about 4.9 g per 100 g) so it is not keto‑friendly, and because it is a dairy product it is unsuitable for vegans.

What is the best way to store British Skimmed Milk after opening to keep its quality and safety?

After opening, keep the milk refrigerated at or below 4 °C, close the container tightly, and use it within 3–5 days to maintain freshness and prevent bacterial growth.

Dairy Manor • 1 l

British Skimmed Milk

Milk And Dairy Products

Product Insights

British Skimmed Milk is a 1 liter UHT homogenised skimmed milk sold by Dairy Manor at Lidl and belongs to the Milk and dairy products group. It is very low in fat (0.1 g), saturated fat (0.1 g), sugar (4.8 g) and salt (0.11 g per 100 g), provides 0.11 g of calcium and vitamin B12, and carries a Nutri‑Score of B with a NOVA rating of 1. However, it contains the milk allergen, is not suitable for vegans, offers slightly less protein than the average skimmed milk and should be consumed quickly after opening.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal35 kcal

Energy148 kJ

Fat0.2 g

Saturated Fat0.1 g

Cholesterol0 g

Comparative Analysis

Compared with the average skimmed milk, this British Skimmed Milk contains roughly half the sugar, fat and salt, provides about one‑third the calories, has slightly less protein but double the fiber.

Ingredients

Skimmed _milk_.

84%

35%

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Frequently Asked Questions

Everything you need to know about British Skimmed Milk.

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