Why is Alesto Cashew Peanut Mix, Hot Chili classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The product receives a NOVA 4 label because it combines roasted nuts with refined vegetable oils, added sugars, flavorings, and several food‑grade additives; the listed additives are E160c (paprika extract) and E330 (citric acid), alongside palm oil, sunflower oil, yeast extract, onion and garlic powders, and a spice blend.

How does the sugar and salt content of this spicy nut mix affect diabetic or hypertensive diets?

The mix contains moderate sugar (5.9 g per 100 g) and low salt (1.6 g per 100 g), so it does not add excessive sodium for hypertension, but the carbohydrate and high fat levels can raise blood glucose and calorie intake, making it unsuitable as a frequent choice for strict diabetic or weight‑management plans.

Is the palm oil used in this product a sustainability concern?

Yes, the inclusion of palm oil contributes to the product’s low Eco‑Score because palm oil production is linked to deforestation and threatened species, and the ingredient list indicates only a small proportion of the total vegetable oil blend.

Alesto • 200 g

Alesto Cashew Erdnuss Mix, Hot Chili

Salty Snacks

Product Insights

Alesto Cashew Peanut Mix, Hot Chili is a 200 g bag of seasoned roasted cashews and peanuts marketed as a salty snack. With a Nutri-Score of D and a NOVA 4 rating, the mix is high in total fat (≈50 g), saturated fat (≈8.4 g), and protein (21 g) per 100 g, while containing moderate sugar (5.9 g) and low salt (1.6 g), making it energy-dense but not low-salt. It lists peanuts and tree nuts as allergens, includes palm-derived and sunflower oils, and carries an Eco-Score of E, reflecting the presence of palm oil and non-recyclable packaging.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

moderate

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal612 kcal

Fat49.9 g

Saturated Fat8.4 g

Carbohydrates16.8 g

Sugars5.9 g

Comparative Analysis

Compared with the average salty‑snack profile, this mix provides lower sugar (5.9 g vs 6.39 g) and much lower salt (1.6 g vs 3.65 g) but higher total fat (49.9 g vs 49.1 g) and notably higher saturated fat (8.4 g vs 6.6 g).

Ingredients

45% noix de cajou, 45% cacahuètes, huiles végétales (palme, tournesol), sel de cuisine, épices, sucre, extrait de levure, oignon en poudre, arôme, ail en poudre, 0,2% piment fort, colorant: extrait de paprika; acidifiant: acide citrique. Peut contenir des traces d'autres fruits à coque (noix).

84%

35%

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