Why is Cruspies chili - orzeszki classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The snack combines peanuts with a starch coating, wheat flour, multiple vegetable oils and a blend of spices, then adds hydrolysed vegetable protein, flavorings and citric acid (E330) to enhance taste and shelf‑life; these processed ingredients and the use of a coating place it in the NOVA 4 ultra‑processed category.

How does the sugar and salt content in Cruspies chili - orzeszki affect a diabetic or hypertensive diet?

With 8.3 g of sugars and 2.21 g of salt per 100 g, the snack can cause rapid blood‑glucose spikes for diabetics and contribute to elevated blood pressure for hypertensive individuals, so it should be consumed only occasionally and balanced with lower‑sugar, lower‑salt foods.

Is the peanut content in this product a concern for people with nut allergies, and does the snack contain any gluten?

Peanuts make up 46 % of the formula, so the snack is not safe for anyone with peanut or tree‑nut allergies, and it also includes wheat starch and wheat flour, meaning it contains gluten and is unsuitable for gluten‑free diets.

Alesto • 200 g

Riešutai Chili traškūs

Salty Snacks

Product Insights

Cruspies chili - orzeszki are chili‑spiced, coated peanuts offered in a 200 g plastic package and belong to the salty‑snack and nut segment of plant‑based foods. Per 100 g they provide 32 g of fat (4.4 g saturated), 14.1 g of protein, 8.3 g of sugars and 2.21 g of salt, resulting in a Nutri‑Score of D and a NOVA 4 classification that marks them as ultra‑processed. While the high protein and low saturated‑fat levels are positives, the product is high in overall fat, contains added sugars, allergens such as peanuts, gluten and soy, and includes palm oil, making it less suitable for low‑salt, low‑sugar or allergy‑sensitive diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

moderate

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal516 kcal

Fat32 g

Saturated Fat4.4 g

Carbohydrates40.6 g

Sugars8.3 g

Comparative Analysis

Compared with average salty snacks, this product has lower fat, saturated fat, salt and calories but higher sugars, carbohydrates and slightly less protein.

Ingredients

46% _Erdnusskerne_, Stärke (Mais, _Weizen_), _Weizenmehl_, pflanzliche Öle (Ölpalme, Sonnenblume), Zucker, Gewürze (Curry, 0,3% Chili, Cayennepfeffer, Schwarzer Pfeffer, Jalapeñopulver, Knoblauch, Zwiebel), Speisesalz, hydrolysiertes Pflanzeneiweiß (_Soja_, Mais), Aroma, Kräuter, Säureregulator: Citronensäure. Kann Spuren von Schalenfrüchten enthalten.

84%

35%

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