Freshona • 400 g
Maïs doux en épi bio
Product Insights
Organic sweet corn on the cob is a canned vegetable classified in the "Cereals and potatoes" PNNS group. It carries a Nutri‑Score of C, indicating moderate nutritional quality with low fat (2.3 g), low salt (0.01 g) but a moderate sugar level (6.5 g) per 100 g. While the organic label and low saturated fat are positives, the product is a processed canned food, contributing to higher energy (95 kcal) and limited fiber compared with fresh corn.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical canned vegetable averages, this corn contains less sugar (6.5 g vs 9 g), markedly lower fat (2.3 g vs 6.94 g) and virtually no saturated fat, making it a lighter option within its category.
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Frequently Asked Questions
Everything you need to know about Maïs doux en épi bio.
