
Product Insights
Spelt flour type 65/630 is a 100 % spelt grain flour belonging to the cereals and potatoes group, suitable for baking and cooking. It carries a Nutri‑Score of A and is classified in NOVA group 1, indicating minimal processing, with low fat (1.2 g), saturated fat (0.1 g), sugars (0.4 g) and salt (0.01 g) per 100 g. However, it is high in carbohydrates (69 g) and provides 351 kcal per 100 g, and because it contains gluten it is not appropriate for people with gluten intolerance.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average flour category, this spelt flour contains far less sugar (0.4 g vs 9 g), fat (1.2 g vs 6.94 g) and salt (0.01 g vs 2.96 g), while offering more protein (13 g vs 9.76 g) and fiber (6 g vs 5.05 g) but slightly more total carbohydrates (69 g vs 63.97 g).
Ingredients
Farine d'épeautre
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Frequently Asked Questions
Everything you need to know about Farine d'épeautre type 65/630.












