Roncero • 200 g
Lonchas Queso Tierno Light
Product Insights
Lonchas Queso Tierno Light is a 200 g pack of tender, reduced‑fat cheese slices from the Roncero brand, classified in the Milk and dairy products → Cheese family. It carries a Nutri‑Score of E and is placed in the NOVA 3 group, reflecting its processed cheese nature; the product offers 27 g of protein per 100 g but also contains 13.6 g of saturated fat and 1.6 g of salt, which drive its low rating. Compared with typical cheeses, it is lower in sugars and overall calories (290 kcal/100 g) while still delivering high protein, yet the high saturated‑fat and salt levels may be a concern for heart‑healthy diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Energetically and nutritionally, these cheese slices contain about 20 g of fat, 13.6 g of saturated fat, 1.6 g of salt and 0.5 g of sugars per 100 g, significantly lower than the category averages of 25 g fat, 15.3 g saturated fat, 3.3 g salt and 1.8 g sugars, while providing a higher protein content (27 g vs 20 g).
Ingredients
leche pasteurizada de vaca semidesnatada, (min. 16%) oveja y (min. 14%) cabra, fermentos lácticos, sal, cuajo.
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Frequently Asked Questions
Everything you need to know about Lonchas Queso Tierno Light.
