Why is Lovely cherry classified as ultra‑processed (NOVA 4) and which additives does it contain?

It is considered ultra‑processed because the formulation combines refined components such as dark chocolate, glucose syrup, alcohol, and emulsifiers, and the label lists the additives E322 (sunflower lecithin) used as an emulsifier and E330 (citric acid) used as an acidifier.

How does the sugar and saturated‑fat content in Lovely cherry affect people with diabetes or high cholesterol?

The 41.9 g of sugars per 100 g can cause rapid blood‑glucose spikes, making it unsuitable for strict diabetic control, while the 12 g of saturated fat can raise LDL cholesterol levels, which may be detrimental for individuals managing high cholesterol.

Is the lactose and whole‑milk‑powder in Lovely cherry a concern for those with milk allergy or lactose intolerance?

Yes, the product contains lactose and whole‑milk‑powder, both dairy ingredients, so it should be avoided by anyone allergic to milk or who cannot tolerate lactose.

LIDL • 165 g

Lovely cherry

Sugary Snacks

Product Insights

Lovely cherry is a chocolate‑covered cherry confection belonging to the Sugary snacks category. Per 100 g it delivers 430 kcal, 19 g fat (including 12 g saturated fat), 41.9 g sugars, 3 g protein, 0.01 g salt and an unusually high 7.55 g of dietary fiber, giving it both a high energy load and notable fiber benefit. The product is rated NOVA 4, contains the additives E322 (sunflower lecithin) and E330 (citric acid), and lists milk‑derived ingredients such as lactose and whole‑milk powder, which make it unsuitable for vegan or milk‑allergic consumers, and it receives a Nutri‑Score of E.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal430 kcal

Fat19 g

Saturated Fat12 g

Carbohydrates50.5 g

Sugars41.9 g

Comparative Analysis

Compared with the average sugary‑snack, Lovely cherry contains less sugar (41.9 g vs 53.4 g) and fewer carbohydrates, but considerably more fat (19 g vs 10.5 g), saturated fat (12 g vs 7 g), energy (430 kcal vs 373 kcal) and fiber (7.55 g vs 2.3 g).

Ingredients

57% chocolat noir (sucre, pâte de cacao, beurre de cacao, lactose, lait entier en poudre, émulsifiant : lécithines (tournesol)), 18% liqueur (sirop de glucose, alcool, concentré de jus de cassis, arômes naturels, acidifiant : acide citrique), 16% cerises entières dénoyautées, sirop de glucose-fructose.

84%

35%

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