Which nutrients cause Carrots & Peas to receive a Nutri-Score of D?

The high salt content (24.6 g per 100 g) generates the maximum negative points, and the modest protein and fiber levels provide few positive points, resulting in a Nutri-Score of D.

How does the salt content in Carrots & Peas affect a hypertensive diet?

With 24.6 g of salt per 100 g, the product far exceeds recommended sodium limits and can raise blood pressure, so it should be avoided or limited by individuals managing hypertension.

Is the pea ingredient a potential allergen for people with legume allergies?

Yes, peas are legumes and can trigger allergic reactions in individuals sensitive to legume proteins; consumers with such allergies should check the label and consider alternative products.

Freshona, Lidl • 420g

Carrots & Peas

Fruits And Vegetables

Product Insights

Carrots & Peas is a canned vegetable mix that falls under the vegetable group of plant‑based foods. It carries a Nutri-Score of D and is classified in NOVA group 3, reflecting moderate processing with low sugar and fat, modest fiber, but an unusually high salt content. The product provides low energy and moderate protein, making it suitable as a side dish for those who can tolerate its high sodium level.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Added Sugars2 g

Fruits & Vegetables75 %

Comparative Analysis

Compared with typical canned vegetables, this product contains far less sugar and fat but an exceptionally high salt level of 24.6 g per 100 g, far exceeding the category average of 0.73 g.

Ingredients

water, peas, carrots, sugar, salt,

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.