
Product Insights
Pop'd is a plant‑based salty snack sold by Lidl, classified under the Salty snacks group and marketed as salt and vinegar crisps. It carries a Nutri‑Score of B and falls into NOVA group 4, offering moderate fat (17.2 g) with low saturated fat (1.2 g), very low sugar (2 g) and salt (0.45 g), plus a modest 4.8 g of fiber per 100 g. While the product benefits from lower fat, sugar and salt than typical salty snacks, it is ultra‑processed, contains three food‑grade additives and provides less protein than the category average.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average salty‑snack values, Pop’d contains about 2 g of sugar (well below the 3.8 g average), 17.2 g of fat and 1.2 g of saturated fat, both markedly lower than the typical 23.6 g fat and 5.1 g saturated fat, while its salt (0.45 g) is far below the category’s 52.4 g average, and it provides slightly less protein (5.2 g vs 8 g) but a bit more fiber (4.8 g vs 4.5 g).
Ingredients
56% Potato Flour, Rice Flour, Potato Starch, Vegetable Oils in Varying Proportions (Sunflower, Rapeseed), 7% Salt & Vinegar Flavour Seasoning (Maize Starch, Rice Flour, Acid: Citric Acid; Acidity Regulator: Sodium Diacetate; Salt, Natural Flavouring, Dried Yeast Extract), Salt, Acidity Regulators: Potassium Citrate, Citric Acid.
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Frequently Asked Questions
Everything you need to know about Pop'd.











