Pikok, Kuljanka • 500g
Pieczeń rzymska
Product Insights
The Roman roast from Pikok and Kuljanka is a ready‑to‑eat processed meat product sold in 500 g packs and classified in the "Fish Meat Eggs" group of the PNNS. It carries a Nutri‑Score of D and falls into the ultra‑processed (NOVA 4) category, reflecting its modest protein (11 g per 100 g) and relatively low fat (13 g) but a higher carbohydrate load (10 g) compared with typical processed meats. While its salt (1.57 g) and sugars (0.5 g) are below average for the category, the product’s overall nutritional profile is less favorable due to limited protein and elevated carbs, making it a less optimal choice for protein‑focused diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average processed‑meat product, this Roman roast contains less fat (13 g vs 18.6 g), less salt (1.57 g vs 3.5 g) and lower sugars, but more carbohydrates (10 g vs 3.3 g) and considerably less protein (11 g vs 18.4 g).
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