
Product Insights
This fluid wheat flour (type T45) belongs to the cereals food group and carries a Nutri-Score of A, indicating a favorable overall nutritional profile. It is low in fat (1.5 g) and sugars (1 g) per 100 g, but high in carbohydrates (69 g) and provides 341 kcal, which may be excessive for calorie‑controlled diets. While it offers a good protein content (11 g) and modest fiber (4.1 g), the refined nature of the flour means it lacks the micronutrients found in whole‑grain alternatives.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average flour category, this product contains only 1 g of sugars versus 9 g average, and 1.5 g of fat versus 6.94 g, while delivering 341 kcal per 100 g.
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Frequently Asked Questions
Everything you need to know about Farine de blé fluide sans grumeaux.









