Why is Wrap poulet avocado classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is made from refined wheat flour, refined vegetable oils and a long list of functional ingredients such as a stabiliser (glycerol, E422), leavening agents (sodium carbonates, E500 and diphosphates, E450), an acidity regulator (malic acid, E296), an emulsifier (mono‑ and diglycerides of fatty acids, E471), a thickener (xanthan gum, E415) and several other minor additives; this combination of industrial processing steps places it in the ultra‑processed NOVA 4 category.

How does the sugar and salt content in this wrap affect a diabetic or hypertensive diet?

With 2.1 g of total sugars and about 1.65 g of added sugars per 100 g, the wrap is relatively low in sugar, making it a modest choice for diabetic patients when eaten in small portions; however, the 0.94 g of salt per 100 g still contributes to daily sodium intake and should be limited for people managing hypertension.

Is the goat cheese in this wrap a concern for lactose‑intolerant or dairy‑allergic consumers?

Yes. The wrap contains pasteurised goat cheese (12.1 % of the formulation) as well as cheese blanc and other dairy ingredients, providing lactose and milk proteins that can trigger symptoms in lactose‑intolerant individuals or cause allergic reactions in people sensitive to dairy.

Bistro vite • 190 g

Wrap Poulet Avocat

Composite Foods

Product Insights

Wrap poulet avocado is a frozen chicken‑avocado wrap categorized under Composite foods and Sandwiches, sold under the Bistro vite brand. It carries a Nutri‑Score of C and falls in the ultra‑processed NOVA 4 group, delivering 218 kcal, 8 g protein, 8.1 g fat, 2.6 g fiber, 2.1 g sugars and 0.94 g salt per 100 g, and it contains seven food‑grade additives and the allergens gluten, milk and mustard. Although its fat and salt levels are lower than many frozen wraps, the presence of added sugars, multiple additives and a high degree of processing means it should be consumed in moderation.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal218 kcal

Fat8.1 g

Saturated Fat2.5 g

Carbohydrates27 g

Sugars2.1 g

Comparative Analysis

Compared with the average frozen wrap (19.0 g fat, 3.2 g salt, 4.5 g sugars, 18.4 g protein per 100 g), this Wrap poulet avocado contains markedly less fat (8.1 g) and salt (0.94 g), similar sugar (2.1 g) and considerably lower protein (8 g).

Ingredients

Galette de blé 47.3%, eau, huile de colza, stabilisant: glycérol, sel, sucre, poudres à lever: (carbonates de sodium, diphosphates), correcteur d'acidité: acide malique, émulsifiant: mono - et diglycérides d'acides gras, fromage de chèvre au lait pasteurisé 12,1%, jeunes pousses d'épinard 7,3%, figues noires mi-séchées 6,8%, tomates semi-déshydratées 6,1%, carottes 5,2%, fromage 4,7%, eau, fromage blanc 3,8%, miel d'acacia, ail, moutarde de Dijon (eau, graines de moutarde, vinaigre d'alcool, sel), amidon transformé de pomme de terre, moutarde à l'ancienne (eau, graines de moutarde, vinaigre d'alcool, sel), sel, jus concentré de citron, vinaigre d'alcool, huile de tournesol, thym, romarin, origan, épaississant: gomme xanthane. gluten.

84%

35%

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