Why is Assorted biscuits classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The biscuits are made from refined wheat flour, added sugars, palm oil and cocoa paste, plus many industrial ingredients such as raising agents, emulsifiers and acidity regulators, which matches the definition of an ultra‑processed food. The label lists the additives E322 (lecithin), E330 (citric acid), E331 (sodium citrate), E440 (pectins), E500 (sodium carbonates) and E503 (ammonium carbonates).

How does the sugar and saturated fat content in Assorted biscuits affect a diabetic or hypertensive diet?

With 28 g of sugar per 100 g, the biscuits can cause rapid blood‑glucose spikes, making them unsuitable for tight diabetic control. The saturated fat amount of 11.1 g contributes to higher LDL cholesterol, which may worsen hypertension and cardiovascular risk, so they should be consumed only occasionally by people monitoring these conditions.

Is the palm oil in Assorted biscuits a concern for environmental sustainability?

The palm oil is labeled as UTZ Certified, indicating that it meets certain minimal sustainability standards, but palm oil production is still linked to deforestation and habitat loss for threatened species. Therefore, while the certification reduces some impacts, the ingredient remains a sustainability concern for environmentally conscious consumers.

Inter Biscuits, Sondey • 500g

Бисквити асорти

Sugary Snacks

Product Insights

Assorted biscuits are sweet snack biscuits falling under the ‘Sugary snacks’ and ‘Biscuits and cakes’ categories. The product carries a Nutri‑Score of E and is classified as NOVA 4, reflecting its ultra‑processed nature, with high levels of fat (22 g), saturated fat (11.1 g) and sugar (28 g) per 100 g, though its salt content is very low (0.001 g). It contains common allergens such as eggs, milk, soy and gluten, includes palm oil (a certified UTZ cocoa ingredient) and several additives (E322 lecithin, E330 citric acid, E331 sodium citrate, E440 pectins, E500 sodium carbonates, E503 ammonium carbonates), and is packaged in plastic.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal479 kcal

Fat22 g

Saturated Fat11.1 g

Carbohydrates61.2 g

Sugars28 g

Comparative Analysis

Compared with the average biscuit, this product has higher fat (22 g vs 17.6 g), saturated fat (11.1 g vs 7.8 g), energy (479 kcal vs 418 kcal), fiber, carbohydrates and protein, but slightly lower sugar and dramatically lower salt.

Ingredients

Пшенично брашно, захар, палмово масло, какаова маса*, глюкозо-фруктозен сироп, какаово масло*, трапезна сол, плодово пюре (от малина, ябълка, вишна, ягода), нискомаслено какао на прах*, набухватели: натриеви карбонати, амониеви карбонати; суроватка, естествен ароматизант, естествен ароматизант от ванилия, естествен ароматизант от краве масло, масло от портокал, емулгатор: лецитини; киселина: лимонена киселина; сок от бъз от концентрат, регулатори на киселинността: калциеви цитрати, натриеви цитрати; желиращ агент: пектини; млечен белтък, лактоза. *Сертифицирано Rainforest Alliance. ra.org. Може да съдържа следи от яйца, лешници и соя.

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