Why is Funghi trifolati classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is labeled NOVA 4 because it combines whole mushrooms with refined ingredients such as vegetable oil blends (soy oil, mushroom seed oil, sunflower oil), rice starch, added salt, and a flavour enhancer – monosodium glutamate (E621) – all of which are typical of ultra‑processed foods.

How does the salt and saturated fat content in Funghi trifolati affect a hypertensive or heart‑healthy diet?

With 0.98 g of salt and 3.1 g of saturated fat per 100 g, the product contributes a noticeable amount of sodium and saturated fat, which can raise blood pressure and LDL cholesterol; therefore it should be consumed sparingly by people following low‑salt or heart‑healthy eating plans.

Is the soy oil in Funghi trifolati a concern for people with soy allergy?

Yes, soy oil is listed as an ingredient and the product is flagged for soybeans as an allergen, so individuals with a soy allergy should avoid it despite its otherwise plant‑based composition.

Baresa • 180

Funghi trifolati

Fruits And Vegetables

Product Insights

Funghi trifolati is a canned mushroom product belonging to the vegetables subgroup of the fruits and vegetables food family. It carries a Nutri‑Score of C and is classified in NOVA group 4, indicating it is an ultra‑processed food containing added vegetable oils, soy oil, rice starch and a flavour enhancer (monosodium glutamate). While it offers low sugar and modest calories, it is relatively high in fat, saturated fat and salt and provides limited fiber and protein.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal65 kcal

Fat5.2 g

Saturated Fat3.1 g

Carbohydrates0.7 g

Sugars0.3 g

Comparative Analysis

Compared with the average canned vegetable product, this canned mushroom contains far less sugar and calories but considerably more fat, saturated fat and salt, while providing lower fiber and protein.

Ingredients

65% funghi champignon coltivati Agaricus Bisporus, olio vegetale (olio di soia, olio di semi di Funghi champignon trifolati. Bisporus, olio vegetale (olio di soia, olio di semi d girasole), sale, amido di riso, esaltatore di sapidita glutammato monosodico; 0,02% prezzemolo, pepe, zucchero, aglio disidratato in polvere, cipolla disidratata, estratto di lievito. Può contenere tracce di sedano.

84%

35%

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