Why is Raspberry conserve classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

Raspberry conserve is labeled NOVA 4 because it is a formulated jam that includes added sugar and processing aids; the ingredient list shows sugar, citric acid (E330) and pectin (E440) as the main additives used for preservation and texture.

How does the sugar content in this raspberry conserve affect a diabetic diet?

With about 57 g of sugar per 100 g, the conserve can cause rapid blood‑glucose spikes, so people with diabetes should limit portion sizes and count it toward their daily carbohydrate allowance.

Based on the ingredients, is this product suitable for strict diets like vegan, keto, halal, or gluten‑free?

The jam contains no animal‑derived ingredients, making it suitable for vegan and halal diets; however, its high carbohydrate and sugar content makes it unsuitable for keto, and because no gluten‑containing grains are listed, it can be considered gluten‑free.

Maribel • 450g

Raspberry conserve

Sugary Snacks

Product Insights

The product is a 450 g glass jar of raspberry conserve (jam) made by Maribel and sold at Lidl stores across Germany and other European markets. It falls under the “Sugary snacks” PNNS group, carries a Nutri‑Score of D and is classified as an ultra‑processed NOVA 4 product, reflecting its high added‑sugar content (≈57 g per 100 g) and low fat and salt levels. The formulation contains sugar, raspberries (50 %), citric acid (E330) and pectin (E440); while it contains no saturated fat, the presence of these additives and the high sugar load may limit its suitability for low‑sugar or diabetic diets.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal239 kcal

Fat0.2 g

Saturated Fat0 g

Carbohydrates57.1 g

Sugars57.1 g

Comparative Analysis

Compared with the average values for similar spreads, this raspberry conserve contains more sugar (57 g vs 53 g per 100 g), but far less fat (0.2 g vs 10.5 g) and salt (0.001 g vs 0.36 g).

Ingredients

Sugar, 50% raspberries, citric acid, pectins.

84%

35%

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Frequently Asked Questions

Everything you need to know about Raspberry conserve.

Aldi