Why is this frozen French fry product classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The fries are made from potatoes, sunflower oil and a complex coating that includes modified starch, rice flour, dextrine, pea fibre, raising agents (E450, E500), xanthan gum (E415), turmeric extract (E100) and paprika colour, all of which are industrially processed ingredients, resulting in a NOVA 4 classification.

How does the sugar and salt content of these frozen fries affect a diabetic or hypertensive diet?

With only 0.5 g of sugars per 100 g the product adds minimal glucose load, but its 0.5 g of salt per 100 g contributes to daily sodium intake and may require portion control for people managing blood pressure.

Is this frozen potato product suitable for vegan, gluten‑free, or low‑carb diets?

Yes, the fries contain no animal ingredients and are labelled vegan and gluten‑free, but they are not low‑carb because they provide 26.5 g of carbohydrates per 100 g, which is comparable to typical potato products.

McCain • 1500g

Pommes

Cereals And Potatoes

Product Insights

The product is a frozen, pre‑fried potato strip (French fries) from McCain, sold in 1.5 kg bags. It belongs to the "Cereals and potatoes" group, carries a Nutri‑Score of B, and is classified as NOVA 4 ultra‑processed, with moderate fat (4 g/100 g), modest protein (3 g/100 g), low sugars (0.5 g/100 g) but relatively high salt (0.5 g/100 g). It is certified vegan and gluten‑free, contains pea‑derived ingredients that may trigger allergies, and includes several additives such as E450, E500, E415, E100, and a paprika colour.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal190 kcal

Fat4 g

Saturated Fat0.4 g

Carbohydrates26.5 g

Sugars0.5 g

Comparative Analysis

Compared with the average values for frozen fries, this product contains less fat, saturated fat, salt, sugars and calories, but also provides slightly less fiber and protein than typical category averages.

Ingredients

Pommes de terre (89,5%), huile de tournesol (5,5%), enrobage (4,5%) [amidon modifié, farine de riz, dextrine, fibre de _pois_, poudres à lever (E450, E500), épaississant: gomme xanthane, extrait de curcuma, protéine de _pois_, colorant: extrait de Paprika], sel (0,5%). Contient du pois. Non fabriqué à l'huile d'arachide. Sans conservateur.

84%

35%

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