Ikea • 425g
Blueberry jam, organic
Product Insights
Blueberry jam, organic is a 425 g spread sold by IKEA, made with organic sugar and wild bilberries grown in Switzerland. It belongs to the PNNS "Sugary snacks" group, carries a Nutri-Score of D and is classified as ultra-processed (NOVA 4) because it contains added sugar, citric acid (E330) and pectin (E440); nutritionally it is low in fat, saturated fat and salt but extremely high in sugars (57 g per 100 g). The product earns an Eco-Score of A thanks to its organic sourcing and recyclable glass-and-metal packaging, yet its high sugar level means it should be enjoyed in moderation.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical fruit spreads, this jam contains more sugar (57 g vs ≈ 53 g per 100 g) while delivering virtually no fat, sat‑fat or salt and only 248 kcal, well below the average 373 kcal.
Ingredients
Sucre*, myrtilles*, (Vaccinium myrtillus),correcteur d’acidité (E330), gélifiant (E440) *Biologique
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Frequently Asked Questions
Everything you need to know about Blueberry jam, organic.
