Also • 450g
Blueberry Conserve
Product Insights
Blueberry Conserve is a plant‑based sweet spread classified under the Sugary snacks and Sweets groups, offering 0.3 g of fat and 2.6 g of fiber per 100 g. It carries a NOVA 4 rating, indicating it is ultra‑processed, and the label shows a high sugar level of 59.2 g per 100 g, well above the average for berry jams. While the low fat and modest fiber are positives, the very high sugar content and presence of additives (citric acid E330 and pectin E440) detract from its nutritional profile.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average berry jam, which contains about 53.4 g of sugar and 10.5 g of fat per 100 g, this Blueberry Conserve provides 59.2 g of sugar and only 0.3 g of fat, making it considerably sweeter but far leaner in fat.
Ingredients
SUGAR, BLUEBERRIES, Gelling Agent: Pectins; Acidity Regulator: Citric Acid. DIETARY ADVICE: Suitable for vegans.
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Frequently Asked Questions
Everything you need to know about Blueberry Conserve.
