Why is Sandwich jambon cheddar classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It receives a NOVA 4 rating because the formulation includes refined wheat flour, added leavening agents, multiple food acids and a range of food-type additives; the label lists 14 additives such as E500 (sodium carbonate), E450 (diphosphates), E296 (malic acid), E330 (citric acid), E224 (potassium metabisulfite), E415 (xanthan gum), E466 (carboxymethylcellulose), E202 (potassium sorbate), E250 (sodium nitrite) and colour E160b, among others.

How does the sugar and salt content in Sandwich jambon cheddar affect a diabetic or hypertensive diet?

With 3.1 g of sugars and 1 g of salt per 100 g, the sandwich contributes modest sugar but a notable amount of sodium; for diabetics the sugar amount is relatively low but should be counted within daily limits, while the salt level represents about 15 % of the recommended maximum intake and may exacerbate hypertension if consumed frequently.

Is the mustard in this sandwich a concern for people with mustard allergy?

Yes, mustard is listed as an ingredient in the burger sauce and is highlighted as an allergen, so anyone allergic to mustard should avoid this product.

DAUNAT • 190 g

Sandwich jambon cheddar

Composite Foods

Product Insights

Sandwich jambon cheddar is a ready-to-eat ham and melted cheddar sandwich built on a whole-grain wheat galette with linseed. It belongs to the Composite foods / Sandwiches group, carries a Nutri-Score of C and is classified as NOVA 4, reflecting its ultra-processed nature with 14 listed additives and preservatives such as E500, E450, E296 and sorbate of potassium. Nutritionally, the product provides moderate fat (10 g), saturated fat (2.1 g) and salt (1 g) per 100 g, low sugars (3.1 g) and modest protein (6.8 g), but its high additive load and processed meat raise health considerations.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal221 kcal

Fat10 g

Saturated Fat2.1 g

Carbohydrates24 g

Sugars3.1 g

Comparative Analysis

Compared with average sandwiches, this sandwich contains less than half the fat, sugar, salt and energy, while also delivering roughly one-third the protein.

Ingredients

Galette de blé aux graines de lin (47,4%) : farine de blé, eau, huile de colza, graines de lin 1,1%, poudres à lever : E500-E450, dextrose, acidifiant E296, sel. Garniture : Sauce burger 17,4% : huile de colza, eau, moutarde, (eau, vinaigre, graines de moutarde, sel, acidifiant E330, sucre, épice, antioxydant : disulfite de potassium, extraits naturels d'épices), sucre, vinaigre, concentré de tomates, amidon transformé de pommes de terre, sel, jaune d'oeuf, ail, jus de citron concentré, ciboulette, persil, épaississants : gomme de xanthane-E466, conservateur : sorbate de potassium. Jambon cuit ... 15,8% : jambon de porc origine UE, eau, sel, dextrose sirop de glucose, arôme, stabilisants : E451-E450, antioxydant : erythorbate de sodium, conservateur E250. Salade 7,9%. Cheddar fondu 6,3% : cheddar 3,2%, fromages, eau, protéines de lait, beurre, sels de fonte E331-E452, colorant E160b, sel. Tomates. Traces éventuelles de : poisson, crustacé, sésame, céleri, fruits à coques et soja.

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35%

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