Why is Apple vanilla compote without added sugar classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The product is labeled NOVA 4 because it is made from many refined and industrial ingredients rather than a single whole fruit. Its formulation includes glucose syrup, added sugar, wheat flour, eggs, leavening salts (E450, E450i), sodium carbonates (E500), an acidity regulator (E270), an emulsifier (E471) and a thickener (E407), all of which are typical of ultra-processed foods.

How does the sugar content in this compote affect a diabetic diet?

With 19 g of total sugars per 100 g, the compote can cause a rapid rise in blood glucose, making it a high-sugar food that should be limited or avoided by people managing diabetes, unless portion size is strictly controlled.

Is the mascarpone in this compote a concern for people with dairy allergies?

Yes, mascarpone is a dairy cheese that contains milk proteins and lactose; it can trigger allergic reactions in individuals sensitive to cow's milk and it also makes the product unsuitable for vegans.

carrefour • 360 g (4 x 90 g)

Compote pomme vanille sans sucre ajouté

Fruits And Vegetables

Product Insights

Apple vanilla compote without added sugar is a fruit-based snack classified in the Fruits and vegetables PNNS group, carrying a Nutri-Score of C and placed in the ultra-processed NOVA 4 category. It offers a modest protein content (4.4 g per 100 g) and contains real fruit, while the claim of no added sugar is partially met by the absence of direct sucrose but the product still contains 19 g of total sugars per 100 g. However, it also includes dairy (mascarpone, cream), gluten from wheat flour, and several additives (E270, E407, E450, E450i, E471, E500), which may be problematic for allergy-sensitive consumers, and its high saturated fat (2.6 g) and energy (227 kcal) make it less suitable for low-calorie diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal227 kcal

Fat8.4 g

Saturated Fat2.6 g

Carbohydrates30 g

Sugars19 g

Comparative Analysis

Compared with the average snack in its category, this compote contains more sugar (19 g vs 16.8 g per 100 g), higher saturated fat (2.6 g vs 0.4 g), and higher energy (227 kcal vs 94 kcal), while its salt is slightly lower (0.15 g vs 0.21 g).

Ingredients

Eau, sirop de glucose, lait écrémé en poudre, génoise 7,8% (farine de blé, geufs entiers de poules élevées en piein air 2,9%, sucre, émulsifiant : mono - et diglycérides d'acides gras, poudres à lever diphosphates et carbonates de sodium), mascarpone 5% [crème pasteurisée, lait entier pasteurisé, correcteur d'acidité: acide lactique (contient jaitil, huile de tournesol, eufs de poules élevées en plein air 4,8%, sucre, lactose et protéines de lait, alcool, vin Marsala 1,4%, cacao en poudre 1,1%, fibre végétale, café soluble 0,6%, épaississant : carraghénanes, arômes naturels (contient jait, ceus). émulsifiant : mono - et diglycérides d'acides gras, extrait de café. Teneur en alcool : 1,6%. Nutrition par portion

84%

35%

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