Why is HUVUDROLL Plant balls classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is made from processed pea protein, rapeseed oil, starches and a binding mix that includes refined rice flour, dextrose and emulsifiers, which meets the definition of ultra‑processed foods; the only additives listed are the emulsifiers E461 and E471.

How does the sugar and salt content in HUVUDROLL Plant balls affect a diabetic or hypertensive diet?

With only 1.25 g of sugars per 100 g, the product contributes minimally to carbohydrate load, making it relatively safe for blood‑glucose management, but the 1.38 g of salt per 100 g represents a high sodium level that can elevate blood pressure, so it should be limited for hypertensive individuals.

Is HUVUDROLL Plant balls suitable for strict vegan and gluten‑free diets?

The balls are formulated without animal ingredients and are certified vegan, but they contain gluten, so they are not appropriate for a gluten‑free regimen.

IKEA • 500g

HUVUDROLL Plant balls

Vegan Meatballs

Product Insights

HUVUDROLL Plant balls are frozen, plant‑based meat‑analogue balls marketed by IKEA and sold throughout several European countries. They belong to the plant‑based protein food group, carry a Nutri‑Score of C and are classified in NOVA group 4, offering 11.2 g of protein and 2.5 g of fiber per 100 g but also delivering 17.5 g of fat and 1.38 g of salt, which are above the average for similar products. The product contains gluten, includes the emulsifiers E461 and E471, and is labelled vegan and vegetarian.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal262 kcal

Fat17.5 g

Saturated Fat1.3 g

Carbohydrates15 g

Sugars1.3 g

Comparative Analysis

Compared with average meat‑alternative products, it provides considerably more protein (11.2 g vs 6.5 g) and far less sugar (1.3 g vs 8.3 g), while its fat (17.5 g vs 7.6 g) and salt (1.4 g vs 0.6 g) are markedly higher.

Ingredients

Pea protein* (30 %), water, rapeseed oil, potatoes, binding mixes (9%) (crumbs [rice flour, dextrose (maize), salt, emulsifier (E471)], pea starch, pea protein [21 %], emulsifier [E461]), onion, _oat_ bran, natural flavourings, mushroom concentrate, dried apple, salt, tomato powder, black pepper, allspice.

84%

35%

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