Crunchmaster
Multi-Seed Crisps
Product Insights
Multi-Seed Crisps are vegan, gluten-free snack crackers made from brown rice flour, a blend of seeds and vegetables, and seasoned with tamari soy-sauce powder. The product falls into the Sugary snacks / Biscuits and cakes group, carries a Nutri-Score of C and is classified as a NOVA 4 ultra-processed item, reflecting the presence of refined flours, starches, oil and seasoning powders. Nutritionally it offers high fiber (6.7 g) and protein (10 g) per 100 g while containing no added sugars, but its fat (13.3 g), saturated fat (1.7 g), salt (1.25 g) and energy (433 kcal) are moderate to elevated compared with average snacks.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with typical snack products, this multi‑seed crisp contains no sugars, less fat, saturated fat and salt, while providing higher fiber and protein, although its energy and carbohydrate levels are slightly above average.
Ingredients
BROWN RICE FLOUR, SESAME SEEDS, POTATO STARCH, FLAX SEEDS, OLIVE OIL, AMARANTH SEEDS, QUINOA, SALT, TAMARI SOY SAUCE POWDER (TAMARI SOY SAUCE [SOYBEANS, SALT], MALTODEXTRIN, SALT)
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Frequently Asked Questions
Everything you need to know about Multi-Seed Crisps.
