Why is CHOC BROWNIE classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The bar combines multiple refined components such as soy protein isolate, oat protein crisps, rice syrup, cocoa mass and processed sweeteners, which places it in the ultra‑processed NOVA 4 group; the only listed additive is lecithins (E322) used in the chocolate topping.

How does the sugar and salt content of this chocolate brownie affect people with diabetes or hypertension?

At 16.1 g of sugar per 100 g, the brownie can raise blood glucose levels and should be consumed in moderation by diabetics, while its 0.4 g of salt is relatively low and poses less risk for blood‑pressure management but still contributes to daily sodium intake.

Is the presence of peanuts and soy in CHOC BROWNIE a concern for common food allergies, and how can consumers manage this risk?

Yes, peanuts and soy are declared allergens; individuals allergic to either should avoid the product and look for clear allergen labeling, and manufacturers recommend keeping the bar separate from other foods to prevent cross‑contamination.

TRIBE

CHOC BROWNIE

Sugary Snacks

Product Insights

CHOC BROWNIE is a vegan, gluten‑free chocolate bar that falls under the sugary snacks and biscuits‑and‑cakes categories. It carries a Nutri‑Score of C and a NOVA 4 rating, offering high protein (17 g) and very high fiber (11.7 g) per 100 g, but also contains elevated fat (24.4 g) and moderate sugar (16.1 g) and salt (0.4 g). The product is ultra‑processed, includes the additive lecithins (E322), and therefore may be less suitable for those seeking minimally processed foods.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal388 kcal

Fat24.4 g

Saturated Fat2.8 g

Carbohydrates40.6 g

Sugars16.1 g

Comparative Analysis

Compared with typical snack bars, this brownie has much lower sugar (16.1 g vs 28.98 g) and salt (0.4 g vs 1.98 g), but higher fat (24.4 g vs 17.65 g) while delivering substantially more fiber (11.7 g vs 3.07 g) and protein (17 g vs 6.33 g).

Ingredients

Gluten Free OATS Protein Crispies (15%) (SOYA Protein Isolate, Tapioca Starch, Salt), Chicory Fibre, unflower Oil, Date Paste, Coconut Sugar, Rice Syrup, Date Syrup, Chocolate Topping (3%) (Cocoa Mass, Sugar, Cocoa Butter, ifier: Lecithins), Fat Reduced Cocoa Powder (3%), PEANUTS, esium Citrate, Natural Flavouring, Rice Flour, Lions Mane, eng, Vitamins B3, B5, B6, B1, B2, B9, 87, B12.. Nutrition rgy/Energie 5 /Fett hich dav per 100g per 60g 1624kJ

84%

35%

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