La Tourangelle
Avocado Oil
Product Insights
Avocado Oil is a 100 % pure avocado oil marketed by La Tourangelle, certified non‑GMO and suitable for vegans. It delivers an exceptionally high fat content of 93.3 g per 100 g, dominated by monounsaturated fats (66.7 g) and containing no sugars, proteins or salt, and it carries a Nutri‑Score of B and a NOVA group 2 classification, indicating minimal processing. While it offers heart‑healthy monounsaturated fats, its calorie density and lack of other nutrients mean it should be used sparingly as a cooking or finishing oil.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average plant‑based oil (76.6 g fat, 21.7 g saturated fat, 0.4 g salt per 100 g), this avocado oil contains significantly more total fat but markedly less saturated fat and no salt.
Ingredients
Avocado oil (100%)
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Frequently Asked Questions
Everything you need to know about Avocado Oil.
