Sainsbury's
Avocado oil
Product Insights
Avocado oil sold by Sainsbury’s is a plant‑based oil that falls under the ‘Fat and sauces’ group in the PNNS classification. It carries a Nutri‑Score of B and is classified in NOVA group 2, indicating a minimally processed ingredient. While it provides zero sugars, no carbohydrates and low salt, its very high total fat (≈91 g per 100 ml) and notable saturated fat (≈14.7 g per 100 ml) make it energy‑dense, which may be a drawback for low‑fat diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average food product, this avocado oil contains much more total fat (≈91 g vs 76.6 g per 100 g), less saturated fat (≈14.7 g vs 21.7 g), no sugars (0 g vs 3.6 g) and considerably lower salt (≈0.07 g vs 0.39 g).
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Frequently Asked Questions
Everything you need to know about Avocado oil.
