How does the high sugar content in PB fit Peanut Butter Powder affect people with diabetes or hypertension?

The product’s 18.8 g of sugar per 100 g can cause rapid spikes in blood glucose, making it unsuitable for tight diabetic control, and its moderate salt (≈0.24 g) may contribute to increased blood pressure, so individuals with hypertension should limit consumption.

Is the peanut ingredient in PB fit Peanut Butter Powder a concern for people with peanut allergies?

Yes, peanuts are the main ingredient and are listed as a major allergen; anyone with a peanut allergy should avoid this powder entirely.

Can PB fit Peanut Butter Powder be incorporated into a vegan or gluten‑free diet, and is it suitable for low‑carb or keto eating plans?

The powder is certified vegan and gluten‑free, so it fits those dietary patterns, but its high carbohydrate and sugar content makes it unsuitable for low‑carb or keto diets.

PB fit • 680 g

PEANUT BUTTER POWDER

Fat And Sauces

Product Insights

PB fit Peanut Butter Powder is a plant‑based food classified in the "Fat and sauces" group, made primarily from peanuts, coconut palm sugar, and salt. It delivers a high protein content of about 50 g per 100 g, generous fiber around 12.5 g, and low levels of fat, saturated fat, salt and calories compared with typical spreads. However, it contains a very high sugar amount (≈18.8 g per 100 g) and lacks an official Nutri‑Score, which limits its health rating despite its minimal NOVA‑2 processing and vegan, gluten‑free claims.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal438 kcal

Added Sugars12.5 g

Iron6.3 mg

Phosphorus387.5 mg

Comparative Analysis

Compared with average spreads, this peanut butter powder has far less fat and saturated fat, markedly lower calories, but its sugar and protein levels are dramatically higher, while fiber also exceeds the average.

Ingredients

Peanuts, coconut palm sugar and salt

84%

35%

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Frequently Asked Questions

Everything you need to know about PEANUT BUTTER POWDER.

FIORENTINI

350 g

PEANUT BUTTER

View Analysis

PBfit

225g