Why does Sunflower Cereal Real Cocoa receive a Nutri‑Score of D, and which nutrients are responsible for this rating?

The D rating stems mainly from its high saturated‑fat content (10 g per 100 g) and moderate sugar level (12.5 g per 100 g), which generate many negative points, while the positive contributions from fiber and protein are not enough to offset those drawbacks.

How does the saturated‑fat and sugar content of this cereal affect people with diabetes or high blood pressure?

The elevated saturated‑fat can raise LDL cholesterol, a concern for hypertension and cardiovascular risk, while the moderate sugar amount may cause blood‑glucose spikes in diabetics; however, the low salt content is a positive factor for blood‑pressure management.

Is Sunflower Cereal Real Cocoa suitable for vegan, gluten‑free, or low‑salt diets, considering its ingredient list and declared traces?

The cereal is formulated with vegan ingredients and is certified gluten‑free, yet the label warns of possible trace contamination from gluten, milk, sesame and soy, so strict gluten‑free or allergy‑sensitive consumers should exercise caution; its low salt level aligns well with low‑salt dietary goals.

SEVEN SUNDAYS • 8 oz

SUNFLOWER CEREAL Real Cocoa

Cereals And Potatoes

Product Insights

Sunflower Cereal Real Cocoa is a plant‑based breakfast cereal that belongs to the "Cereals and potatoes" group, specifically the "Breakfast cereals" sub‑group. It carries a Nutri‑Score of D and is classified as NOVA 3, indicating moderate processing, with high saturated fat (10 g per 100 g) and moderate sugar (12.5 g per 100 g) that lower its nutritional rating, while offering relatively good protein (12.5 g) and fiber (7.5 g). The product is certified gluten‑free and vegan, but the label notes possible traces of gluten, milk, sesame and soy, which may concern consumers with strict allergies.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal425 kcal

Added Sugars2.5 g

Iron2.5 mg

Comparative Analysis

Compared with average breakfast cereals, this cereal is higher in fat (15 g vs 8.97 g), saturated fat (10 g vs 2.5 g), energy (425 kcal vs 389 kcal), protein (12.5 g vs 10.15 g) and carbohydrates (67.5 g vs 63.94 g), while containing less sugar (12.5 g vs 14.13 g), much less salt (0.19 g vs 1.77 g) and slightly less fiber (7.5 g vs 8.26 g).

Ingredients

Cassava, Sunflower Protein, Dates, Coconut Oil, Cocoa Powder, Coconut Sugar, Vanilla Extract, Sea Salt

84%

35%

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Frequently Asked Questions

Everything you need to know about SUNFLOWER CEREAL Real Cocoa.

SEVEN SUNDAYS

16 oz