Why is the Orgain protein shake classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

NOVA 4 denotes products made mostly from industrial ingredients, and this shake includes processed dairy proteins, alkalized cocoa, high‑oleic sunflower oil, and a suite of additives such as sunflower lecithin, cellulose gum (E466), calcium chloride (E509) and gellan gum (E418) that are typical of ultra‑processed formulations.

How does the low sugar and moderate salt content of this shake affect a diabetic or hypertensive diet?

With only 0.3 g of sugars per 100 g, the shake adds minimal carbohydrate load, making it suitable for blood‑glucose control, while its 0.7 g of salt (equivalent to 280 mg sodium) is modest and generally acceptable for most hypertensive individuals when consumed within daily sodium limits.

Is the dairy protein blend in this shake a concern for individuals with milk allergy or lactose intolerance?

The dairy protein blend contains milk protein isolate and concentrate, which can trigger reactions in people with a true milk allergy, but the processing removes most lactose, so it is typically safe for those with lactose intolerance yet unsuitable for anyone allergic to milk proteins.

Orgain • 11 fl oz

protein shake

Dietary Supplements

Product Insights

The Orgain protein shake is a dairy‑based protein supplement classified within the protein‑shake family of dietary supplements. Per 100 g it provides about 9 g of protein, 0.9 g of fat (0.15 g saturated), 0.3 g of sugars, 0.6 g of fiber and 48 kcal, resulting in a low‑calorie, low‑sugar profile but a protein content that is modest compared with typical bodybuilding shakes. It is rated as a NOVA 4 ultra‑processed product and contains several additives such as sunflower lecithin, cellulose gum (E466), calcium chloride (E509) and gellan gum (E418), while being certified kosher and carrying a non‑applicable Nutri‑Score because it is a supplement.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 ml

Energy Kcal48 kcal

Fat0.9 g

Saturated Fat0.2 g

Trans Fat0 g

Cholesterol6 mg

Comparative Analysis

Compared with the average protein‑shake, this product has dramatically less sugar (0.3 g vs 8.6 g), fat (0.9 g vs 9.8 g) and calories (48 kcal vs 352 kcal), but also provides considerably less protein (9 g vs 44 g per 100 g).

Ingredients

filtered water, dairy protein blend (milk protein isolate, milk protein concentrate), organic alkalized cocoa, organic high oleic sunflower oil, sunflower lecithin, sea salt, monk fruit extract, reb m stevia extract, sodium citrate, natural flavors, cellulose gel, cellulose gum, calcium chloride, gellan gum

84%

35%

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