Why is Mexican Chocolate Cookies classified as processed (NOVA 3) and what specific additives does it contain?

The cookies use a grain‑free flour blend, refined oils and added cocoa, which places them in NOVA group 3 for processed foods; the only listed additives are baking soda (E500 ii) and a small amount of jasmine tea extract.

How does the sugar and salt content in Mexican Chocolate Cookies affect people with diabetes or hypertension?

At 6 g of sugars per 100 g, the cookies contain less sugar than typical sweet snacks, but they still contribute carbohydrates that can raise blood glucose, while 0.33 g of salt is moderate and may add to daily sodium intake for those monitoring blood pressure.

Are the almonds in Mexican Chocolate Cookies a concern for people with nut allergies?

Yes, almonds are listed as a major ingredient and the product carries a nut allergen warning; individuals with almond or tree‑nut allergies should avoid these cookies.

Siete

Mexican Chocolate Cookies

Sugary Snacks

Product Insights

Mexican Chocolate Cookies are a vegan, gluten‑free almond‑based snack marketed as a Mexican‑style chocolate cookie. They belong to the "Sugary snacks" and "Biscuits and cakes" groups, carry a Nutri‑Score of C and are placed in NOVA group 3, offering 150 kcal, 9 g fat (6 g saturated), 6 g sugars and 0.33 g salt per 100 g – lower than average sweet snacks but still containing moderate sugar and high saturated fat. The product is labelled vegan, vegetarian and non‑GMO, yet it contains almonds and coconut, so it requires caution for anyone with nut allergies.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal150 kcal

Fat9 g

Saturated Fat6 g

Carbohydrates16 g

Sugars6 g

Comparative Analysis

Compared with the average sweet‑snack (≈29 g sugars, 18 g fat, 2 g salt and 418 kcal per 100 g), these cookies provide only 6 g sugars, 9 g fat, 0.33 g salt and 150 kcal, making them considerably lower in those key nutrients.

Ingredients

grain free flour blend (almond flour, tapioca flour, arrowroot flour, chickpea flour, cassava flour), coconut oil, coconut sugar, avocado oil, water, alkalized cocoa powder, apple cider vinegar, cinnamon, sea salt, baking soda, jasmine tea extract, contains: coconuts, almonds,

84%

35%

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