Why is White Cheddar Popcorn classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product combines multiple industrial ingredients such as refined sunflower oil, rice flour, yeast extract, natural flavourings and lactic acid (E270); the presence of these added flavor enhancers and processing steps places it in the NOVA 4 ultra‑processed category, with the only listed additive being lactic acid.

How does the sugar and salt content in White Cheddar Popcorn affect a diabetic or hypertensive diet?

The popcorn contains no added sugars, which is favorable for diabetes management, but its 1.07 g of salt per 100 g is moderate and can contribute to sodium intake, so hypertensive individuals should limit portion sizes.

Is White Cheddar Popcorn suitable for vegan, keto, halal, or gluten‑free diets?

The snack is vegan and certified gluten‑free, making it appropriate for those diets; however, its 16 g of carbohydrates per 100 g makes it too high in carbs for a strict keto regimen, and without a halal certification the suitability for halal diets cannot be confirmed.

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WHITE CHEDDAR POPCORN

Salty Snacks

Product Insights

White Cheddar Popcorn is a salty snack made from popped corn coated with sunflower oil, rice flour and a white cheddar‑style flavor. At 535 kcal per 100 g it is high in fat (35.7 g) and moderate in salt (1.07 g), while containing no sugars and a relatively high fiber content (7.1 g), resulting in a Nutri‑Score of D and a NOVA rating of 4, indicating an ultra‑processed product. The snack is gluten‑free, non‑GMO and kosher, but its high calorie and fat density make it less suitable for low‑calorie or heart‑healthy diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal536 kcal

Iron1.4 mg

Comparative Analysis

Compared with the average salted popcorn, this white cheddar variety delivers about double the fat (35.7 g vs 18.9 g) and more than twice the calories (535 kcal vs 210 kcal), yet it contains virtually no sugar and only a third of the typical salt level.

Ingredients

popcorn, sunflower oil, rice flour, salt, yeast extract, natural flavor, lactic acid.

84%

35%

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Frequently Asked Questions

Everything you need to know about WHITE CHEDDAR POPCORN.

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1oz