Nature's Garden • 1.2 oz
Organic Omega-3 Deluxe Mix
Product Insights
Organic Omega-3 Deluxe Mix is a dried‑fruit and nut blend that falls under the PNNS groups "Fruits and vegetables" and "Dried fruits". It carries a Nutri‑Score of D and is classified in NOVA group 3, reflecting its high fat (35.7 g), high sugar (32.1 g) and elevated energy (500 kcal) per 100 g, while also providing a notable protein boost (17.9 g) and decent fiber (7.1 g). Although the mix offers plant‑based omega‑3 sources and a range of antioxidants, its high sugar and fat levels make it a treat that should be consumed in moderation.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for dried‑fruit mixes, this product supplies substantially more protein (17.9 g vs 4.1 g) and fat (35.7 g vs 7.7 g) while containing less sugar (32.1 g vs 48.5 g) and salt (0.27 g vs 1.12 g).
Ingredients
Organic Cranberries (Organic Sugar, Organic Sunflower Oil), Organic Dry Roasted Pepitas, Organic Dry Roasted Almonds, Organic Walnuts, Organic Pecans, Organic Raw Pepitas, Organic Raw Sunflower Seeds, Organic Black Raisins (Organic Sunflower Oil), Organic Raw Almonds
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Frequently Asked Questions
Everything you need to know about Organic Omega-3 Deluxe Mix.
