Why is Super Omega-3 Wild Caught Fish classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The fish oil is highly refined and encased in gelatin capsules together with glycerin, purified water, natural flavor and d-alpha tocopherol (vitamin E), which are all industrial processing steps; this combination of refined oil and multiple non-nutrient additives places the product in the NOVA 4 ultra-processed category.

Is the fish oil in this supplement a concern for people with seafood allergies?

Yes, the supplement contains fish-derived oil, which can trigger allergic reactions in individuals sensitive to fish, so those with seafood allergies should avoid it.

Can vegans or vegetarians safely use this product?

No, the capsules are made from gelatin, an animal-derived protein, and the fish oil itself is not plant-based, making the product unsuitable for vegans and most vegetarians.

Amazon Elements

Super Omega-3 Wild Caught Fish

Health Beauty

Product Insights

Super Omega-3 Wild Caught Fish is a dietary supplement from Amazon Elements that delivers fish oil omega-3 fatty acids in gelatin capsules, classified under the Fats and oils group of the PNNS dietary families. Each serving provides about 1280 mg of EPA/DHA, 2 g of total fat (including a high proportion of saturated fat) and only 20 kcal, with no added sugars or sodium, making it a low-calorie, high-omega-3 option. The product is considered ultra-processed (NOVA 4), contains animal-derived gelatin and a small amount of glycerin and vitamin E as additives, and does not carry a Nutri-Score, which may be relevant for vegan consumers and those monitoring processed-food intake.

Comparative Analysis

Compared with typical dietary supplements, this fish oil capsule offers a high 1280 mg of EPA/DHA per serving while staying at just 20 kcal and containing no added sugars or sodium, positioning it as a low-calorie, omega-3-rich option despite its high fat density.